Recipe: Beef Casserole

Hookery Cookery Home > Healthy Recipes > Beef Casserole serves 4

Description/Notes:

Serve with a baked potato for a satisfying supper

Ingredients:

1 lb. lean braising steak, cut into strips

4 carrots, sliced

2 leeks, sliced

12 oz. (300g) swede

4 oz. pearl barley

One and a half pints (900ml) beef stock

pinch of salt

Cooking Instructions:

1. Pre-heat the oven to 325F, Gas Mark 3, 170C
2. Place all the ingredients in a saucepan and bring to the boil
3. Skim off the excess fat from the top, then stir and put in a casserole
4. Cover and cook in the oven for one and a half to two hours
5. Serve with a jacket poatato and green beans