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Blackberry Fool

Serves 4

Description/Notes:

If you are lucky enough to have blackberries in your neighborhood then this is the sweet you simply have to make.

Ingredients:
  • 4 oz. (100g) fresh blackberries
  • 8 oz. (225g) low-fat fromage frais
  • 1 packet sugar-free jelly
  • 2 tsp artificial sweetener

    Cooking Instructions:
    1. Clean the fruit carefully before use
    2. Sprinkle the blackberries with the artificial sweetener
    3. Make the jelly with a quarter pint (150 ml) of boiling water
    4. Stir in the blackberries and make up to three quarters of a pint (450 ml) with cold water
    5. Cool in the refrigerator until nearly set then stir in the fromage frais
    6. Whisk until light and fluffy and chill before serving



    Recipes compiled by Alwyn Jones © 2000 & web pages designed by R. Barry Jones © 2000